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catwoman

Post subject: 3991

Posted: Mar 13, 2007 - 04:35 AM

Joined: Feb 28, 2007
Posts: 13

Status: Offline

there are so many different diet products out there and i was wondering if anyone has used any and if they acctually worked for you...[addsig]

smackie9

Post subject: 3995

Posted: Mar 13, 2007 - 01:44 PM

Moderator

Joined: Aug 14, 2004
Posts: 795

Status: Offline

All 'n all diet products are a waste of money. There is no such thing as quick weightloss. The only way to lose weight is lifestyle change and hard work. Just stop eating processed food, and no diet foods....they only have more chemicals than you can shake a stick at. Fresh fruits and veggies, cut back on the breads.....exersice, and weight training will make your body shrink. You have to turn your fat into muscle mass, and that's the only way to do it.

edited by: smackie9, Mar 13, 2007 - 07:52 AM[addsig]

tandy0324

Post subject: 3997

Posted: Mar 13, 2007 - 02:36 PM

Newbie

Joined: Oct 27, 2006
Posts: 58

Status: Offline

Any pill with aphedra (I think I speeled that right) will rapedly waste away the pounds. However, aphedra has been taken off the market "This really ticks me off." But if you look around you may be able to find it off the internet.
Tandy[addsig]

Lauren

Post subject: 4004

Posted: Mar 15, 2007 - 12:13 AM

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Joined: Feb 21, 2007
Posts: 53

Status: Offline

It may tick you off tandy, but Ephedra has been struck off by the FDA for some very good reasons,
It has been linked to a number of health issues and was at the centre of an investigation following the death of a ball player found to have high levels of it in his body.
I have discovered from personal experience that the only effective way to lose weight is by the method suggested by smackie9, it is amazing how quickly you will lose weight when you eat good vegitables and lean meat, kick the junk food and the soft, sweet processed food, and get on your bike or do gym. Get over Diet Pills!

[addsig]

catwoman

Post subject: 4005

Posted: Mar 15, 2007 - 04:17 AM

Joined: Feb 28, 2007
Posts: 13

Status: Offline

im not lookin for anything that could jepordize my health...im a nurse at a nursing home....i watched a 23 yr old girl die from takin stackers....she left behind a 4month old baby and a husband...she had a stroke that caused brain damage from the stackers elevating her heart rate way to high....id prefer something natural[addsig]

tandy0324

Post subject: 4009

Posted: Mar 15, 2007 - 12:18 PM

Newbie

Joined: Oct 27, 2006
Posts: 58

Status: Offline

Layren,
I do not think you have any right to tell me to get over diet pills.. I do not take diet pills..I run 3.5 miles a day and only consume under 1300 calories a day. I am in great health and am physically fit.
As far as the reasons Ephedra was taken off of the market was yes a few people have died while taking it "BUT" they were not taking it as directed they were taking way more the directed and that caused heart falliar.. Also, one or two of these people were also know to have just before taking the Ephedra had also drank a energy drink. And then they over exerted themselves in the heat.

And yes I have taken Ephedra. I did not take it on a regular basis but it was nice to have the opption to be able drop a couple of pounds in a coule of days when I felt like I wanted to!

Most medications can kill you if not taken as directed so why should the government be able to dictate what I can and can not put into by body..Cigaretts are still legal and they kill hundreds of people every day..What a dozen or so people have died from "neglecTful" use of Ephedra?
Please..
Tandy[addsig]

smackie9

Post subject: 4010

Posted: Mar 15, 2007 - 02:16 PM

Moderator

Joined: Aug 14, 2004
Posts: 795

Status: Offline

Whoa guys hold on here.....weight loss and how you do it has always been a touchy subject. But diet pills are only a quick fix and not for the long term. If you feel you have to take them to shed a few pounds on demand, well that's your business. But you should try different avenues that are healthy, like kicking your workout up a notch and join a bootcamp, or a step class, you know do something that's fun. But I still swear by doing some weight training....I lost 3 inches off my waist and inches off everywhere else in less than 2 months.

edited by: smackie9, Mar 15, 2007 - 08:19 AM[addsig]

Utyutyu

Post subject: 4407

Posted: May 21, 2007 - 05:30 PM

Joined: May 17, 2007
Posts: 6

Status: Offline

[quote]there are so many different diet products out there and i was wondering if anyone has used any and if they acctually worked for you...[/quote]
I just try to eat vegetables and don't eat meat and farinaceous foods.[addsig]

Siri

Post subject:

Posted: Jan 02, 2008 - 05:31 AM

Joined: Jan 02, 2008
Posts: 1

Status: Offline

Hi catwoman,

There may be many diet pills available in the market out there. But using these pills may harm your health. Some of them might have used and found a good result but they will have noticed the later effects of that pills in the future.

So, what I advise you is not use those unsafe pills instead,

1. Do you believe that exercise should be hard work in order to lose weight?
In fact, the more we sweat the less fat our body tends to burn off!!

2. To burn fat effectively you should be able to hold a conversation during a workout

3. Drink plenty of water

Woman Issues

monika

Post subject: Finally something that is works for me

Posted: Jan 15, 2008 - 08:20 PM

Joined: Jan 15, 2008
Posts: 1

Status: Offline

I tryed many diet no carb, low fat, non fat, fatburn etc. What happend? I last couple of pounds and I gained back more. Now I finally find a juice blend, which stops hunger for chocolate sweet stuffs, and my energy level is in the sky. Somehow it is working differently, because I feel my body healthy, energized, and happy.

makari