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countrygrl707
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Post subject: 1478
 Posted: Jul 16, 2005 - 02:29 AM
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Joined: Jul 13, 2005
Posts: 11
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| i weighted 217lbs and now am down to 183lbs. I work out 3times a week and try to watch what i eat. I am also taking slim fast. For the first time in my life since having both my kids i feel more comfortable with my body. I have started wearing tighter fitted clothing. Heres my problem, I have heard other woman making commets about me, my clothing , that i look to young to have a older kid. I don't dress like a slut , i just wear more fitting jeans and nice tops. One lady even screamed out her truck your no mother. I never had this problem when i was over weight. I think that if anything i just carry myself better now.[addsig] |
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Raheli1234
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Post subject: 1943
Posted: Feb 14, 2006 - 04:10 PM
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Joined: Jan 24, 2006
Posts: 5
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| Post some pictures of you and maybe we could help you with honest feedback?[addsig] |
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Jenn3745
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Post subject: 1989
Posted: Feb 23, 2006 - 05:41 PM
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Joined: Feb 23, 2006
Posts: 5
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| That is a terrible thing for people to say!!! First of all, it doesn't matter what other people say as long as you feel good about yourself. But how old are you? I think pictures would be a good idea to send a pic of how you dress day to day and how you do your hair/make up so we can give you honest feedback. [addsig] |
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Jenn3745
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Post subject: 1990
Posted: Feb 23, 2006 - 05:41 PM
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Joined: Feb 23, 2006
Posts: 5
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| That is a terrible thing for people to say!!! First of all, it doesn't matter what other people say as long as you feel good about yourself. But how old are you? I think pictures would be a good idea to send a pic of how you dress day to day and how you do your hair/make up so we can give you honest feedback. [addsig] |
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eboni47
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Posted: Nov 08, 2008 - 05:48 AM
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Joined: Aug 16, 2008
Posts: 6
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As you said that you are quit satisfied with your weight, but you want to maintain it. So I would like to suggest you to have a look on Mark Patrick's program. The programs are just incredible and a new way to get better health. I hope that you would love to know about this.
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sleeksmall
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Posted: Nov 11, 2008 - 02:23 AM
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Joined: Nov 11, 2008
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| Congratulations, at least you are achieving part of your goal. |
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barbydoll
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Post subject: Re:
Posted: Nov 15, 2008 - 09:54 AM
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Joined: Aug 09, 2008
Posts: 7
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There are lots of Nutrition Shake availabe, one of them is Herbalife Nutrition Shake Mix. It is based on Cellular Nutrition. It comes in the form of powder you need to mix with juice or any liquid and give the person. It has everything which body requires.
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***SPAM*** |
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GypsyCowgirl
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Post subject: RE: Re:
Posted: Nov 25, 2008 - 04:27 PM
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Joined: Mar 16, 2008
Posts: 16
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| the way i look at it is this, no matter what you look like, dress like, act like you will never be able to impress everyone or be approved by everyone, so just do what makes you feel best, and try not to worry about what other people say. i found that when i lost 30 lbs (which i have put all back on *sniff* haha) that alot of my friends seemed to discourage me, well let me refraise this not so much alot of my friends it was all my friends that had tryed to lose weight and didnt manage to do so, so maybe its that sort of a situation. but either way who cares people will always talk no matter what, so as long as your happy i wouldnt worry about it, and congrats for loseing the weight!!! |
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michalina
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Posted: Jun 10, 2009 - 10:33 AM
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Joined: Jun 10, 2009
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Don't think what other think about you
think what you think about yourself and then think do you really need to lose weight?
[url=http://www.***SPAM****[/url] |
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duncan
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Posted: Dec 07, 2009 - 03:03 PM
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Joined: Nov 08, 2009
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That’s one of the most common questions teens ask, and no wonder. Almost 25 percent of adolescents are already overweight or even obese (harsh word, but true) by medical standards. Extra weight gain often starts in puberty, and overweight teens are very likely to remain overweight as adults..
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uggbootshare
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Posted: Dec 21, 2009 - 09:19 AM
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Joined: Dec 21, 2009
Posts: 2
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Congratulations, at least you are achieving part of your goal.
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ramy09
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Posted: Jan 12, 2010 - 10:29 AM
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Joined: Jan 11, 2010
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Picking up the foods for your diet can be hard because there are some that you've grown to love that will be eradicated while there are other food items that you will be asked to try. Whatever it is, just follow the tip in the particular quick weight loss diets that you've chose to pursue.
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helping woman
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shanrocks888
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Posted: Feb 15, 2012 - 08:13 PM
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Joined: Feb 15, 2012
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Eat healthfully! Three meals a day! Cut down on sugar and fat... eat lots of whole grains... and exercise at least 30-45 minutes a day 3-5 days a week (depending on how much weight you'd like to lose)
And don't forget to take a multi vitamin so you can make sure your body is getting all the nutrients it need... and drink LOTS of water (no sodas try not to drink too much juice because it has a lot of sugars in it)
That's it I think... good luck! |
Last edited by shanrocks888 on Feb 16, 2012 - 06:56 AM; edited 1 time in total
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lurenightangel
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Post subject: wear corset regularly
Posted: Feb 16, 2012 - 06:11 AM
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Joined: Feb 03, 2012
Posts: 6
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Hi!
You can try to wear a corset regularly and frequently combined with a health diet and exercise, which may contribute to permanent waist reduction and weight loss.
With the stomach restricted, one simply cannot take in as much food as usual. The restriction can slow eating down, thereby allowing one to feel full before overeating. The corset can therefore be an effective adjunct to a weight control program.
However, a corset alone is not a proper weight loss program. I highly recommend this be done with proper nutrition and exercise under the supervision of your physician. |
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Post subject: RE: wear corset regularly
Posted: Feb 22, 2012 - 12:26 PM
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Joined: Feb 22, 2012
Posts: 11
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| I have gone through dukan diet plan and have seen that what they give is the education of proper diet controle.. |
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