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EnglishThorn
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Post subject: lose weight
Posted: Jan 07, 2008 - 01:45 AM
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Joined: Jan 07, 2008
Posts: 3
Status: Offline
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| Hi girls! I work nightshift in England and all i eat is Tomato soup and Brown bread when at work, and all i can say is the weight fell off me just have some juice in the morning then try that . |
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makari
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Post subject: RE: lose weight
Posted: Jan 10, 2008 - 08:47 PM
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Newbie


Joined: Jan 06, 2008
Posts: 58
Status: Offline
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guys don't lose weight like women do...
besides, i don't think that drinking tomato soup only is healthy. what about the proteins? and i suppose you make your tomato soup with fresh tomatoes every day? |
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EnglishThorn
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Post subject: RE: lose weight
Posted: Jan 14, 2008 - 12:50 AM
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Joined: Jan 07, 2008
Posts: 3
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| Not saying it's ideal just that it works for me. |
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aryam
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Post subject: RE: lose weight
Posted: Jan 14, 2008 - 05:25 PM
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Joined: Dec 07, 2007
Posts: 27
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mybe it works with you but i don't think that will work with the rest because having just tomatoes is not right you must change your food every week withe rest vigitables... then your body lose weight and benifite vitamens...
good luck |
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EnglishThorn
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Post subject: RE: lose weight
Posted: Jan 19, 2008 - 06:18 PM
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Joined: Jan 07, 2008
Posts: 3
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| Have the soup mainly at work when at home i'll have tuna in a jacket potato or sliced Turkey in a bun or something like that. |
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patcharapa
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Post subject:
Posted: Jun 28, 2008 - 06:42 AM
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Joined: Jun 28, 2008
Posts: 1
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I HAVE A PROBLEM WITH WEIGHT
I WILL TRY YOUR WAY
THX.. |
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lucyp
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Post subject:
Posted: Jul 04, 2008 - 02:03 PM
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Joined: Jul 04, 2008
Posts: 3
Location: England
Status: Offline
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| I think you should have three main meals just having all your food intake in one sitting is not a good idea. |
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carrotCake
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Post subject:
Posted: Jul 09, 2008 - 09:47 AM
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Joined: Jun 23, 2008
Posts: 5
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barbydoll
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Post subject:
Posted: Aug 09, 2008 - 12:45 PM
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Joined: Aug 09, 2008
Posts: 7
Status: Offline
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| The idea behind this completely free weight loss diet plan is quite simple... it's the ANTI-fad diet. It is the complete opposite of every borderline idiotic and completely unnecessary diet program in existence. It is based strictly on common sense and the simplest and healthiest way the human body was meant to lose weight. |
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eboni47
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Post subject:
Posted: Aug 16, 2008 - 07:17 AM
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Joined: Aug 16, 2008
Posts: 6
Status: Offline
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If you are sick and tired of your flabby abs, then here are some easy fast weight loss ideas:
• Drink plenty of water throughout the day. Drinking eight glasses of water is almost like a must. And do not forget to drink water in the morning, the moment you wake up. In fact this is one of the most rapid weight loss tips that the dieticians suggest to the people.
• Have organic foods for the breakfast like apples, bananas, plain yogurt, tomatoes, carrots, peppers, raw honey, wild smoked salmon, and so on.
• Keeping a track on the watch, go for an hour walk. It need not be power walking, but definitely it should be non-stop walk and that’s for sure, in a couple of days only, you’ll start finding the difference in you.
• Another tip regarding how to lose weight fast, easy and safe is that you should have your dinner about 4-5 hours before going off to sleep |
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paulahu
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Post subject:
Posted: Sep 03, 2008 - 11:59 AM
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Joined: Sep 03, 2008
Posts: 1
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Also try to get lots of sleep. Lack of sleep stresses the body and produces stress hormones which store weight.
PaulHu |
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lovebug3
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Post subject:
Posted: Sep 05, 2008 - 01:08 AM
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Newbie

Joined: Oct 13, 2006
Posts: 95
Status: Offline
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| I think eating small amounts throughout the day works well - and eat only when hungry! I agree with getting lots of sleep and regular exercise too! |
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dmowoah
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Post subject:
Posted: Mar 20, 2009 - 07:38 AM
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Joined: Mar 20, 2009
Posts: 3
Status: Offline
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Twenty-three way less weight without a diet!
Twenty-three way less weight without diet, without hunger or frustration or drugs .. Twenty-three of this method from your experts Alngveplianagas weight, and you the details:
1 --
When you're hungry between meals, Chew celery because it burns a lot of calories, or eating some fresh fruit.
2 --
Be sure to take up three meals a day at the same time, Athml breakfast because it Tzedmn rate of burning calories.
-3
Use the stairs instead of the elevator whenever you can power.
4 --
Be further from your mind the idea that smoking decreases the weight if you are a smoker quit smoking immediately and March and the sport light Qoamk you will notice the difference in the skin.
5 --
Do not use sugar, or sugar factory Biskralvakep replaced.
6 - Use of milk substitutes and low fat cheese.
7 - If you love chocolate or cocoa drink your Bhraoualnua which does not contain sugar or additional material.
8 --
Beware of Alotampamuallbp because they contain many calories, and sodium used in the operation of this hinders the process of food digestion, which causes obesity.
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Does not deal with pasta or rice only once every two weeks and would prefer to replace the stainless steel type Albralosamar.
10 --
Return address on the brown bread, and chose the type containing the bran, which helps in the digestion process.
11 --
Do not eat only natural salted nuts.
12 --
Use olive oil cake cold, it does not cause Alklstrul.
13 --
Wait at least three hours Andalantqal of the meal to another.
14 --
Not too much salt that is stored in the body Alsoa Il.
15 --
Drink 6 to 10 glasses of water a day are washed the body of the toxins and fat.
16 --
Do not eat gum, even without sugar.
17 --
Do not eat chicken skin is the storehouse of fat and hormones.
18 - do not eat the lemon with the enzyme protein is unwavering, "Pepsin" responsible for the digestion of protein.
19 --
Do not eat late at night so as to allow the stomach digest food efficiently.
20 --
Replaced Palmchaoui fries and boiled.
21 --
Start the authorities always take up the green.
22 --
Beware soups containing generous
23 - Try to stand while talking on the phone or watching TV, and the control Paljhazdon use the remote control makes you much movement. |
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michalina
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Post subject:
Posted: Jun 10, 2009 - 10:19 AM
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Joined: Jun 10, 2009
Posts: 2
Status: Offline
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Try to eat some healthy food,and junk food is not beneficial for health.
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ramy09
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Post subject:
Posted: Jan 12, 2010 - 10:31 AM
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Joined: Jan 11, 2010
Posts: 2
Status: Offline
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most people find out that walking is a good way to lose weight, their next question is how long should you walk to lose the weight? Well, it mostly depends on how fast you're walking.
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helping woman
****SPAM**** |
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