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morethanadream
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Post subject: stretch marks
 Posted: Aug 04, 2009 - 11:30 AM
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Joined: Aug 04, 2009
Posts: 1
Status: Offline
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| Do you have any tip in getting rid of facial acne? I keep my face clean but still they keep multiplying. Thanks. |
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smackie9
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Post subject: RE: stretch marks
Posted: Aug 10, 2009 - 12:02 AM
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Moderator
Joined: Aug 14, 2004
Posts: 1063
Status: Offline
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| I have problems with my skin too. I find my break outs are related to some of the foods I eat like avocados, sour cream, cottage cheese, some brands of yogurt. So maybe try and eliminate a food and see if your break outs change. Or keep a food diary and compare it to your break outs. |
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christytalky
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Post subject: RE: stretch marks
Posted: Nov 20, 2009 - 04:40 AM
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Joined: Nov 20, 2009
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Hi,
Having a mild acne will not affect you too much but if it propagates and really becomes a major problem. I've suffered from severe facial acne in the past years and I've tried different ways to cure my acne.
Try the following tips can just help in curing your acne:
(1) Drink lots of water everyday because water removes toxins and impurities out of your body which can be responsible for the swelling of acne.
(2) Avoid oily and fatty foods which can cause your acne to degenerate.
(3) Get adequate sunlight because when your skin is exposed to natural sunlight, the healing rays of natural sunlight will dry your acne up.
(4) Have a proper diet which includes lots of fruits and vegetables for a healthy and glowing skin.
(5) Exercise regularly like jogging and do simple exercises.
(6) Whenever you have the opportunity, go to a beach resort and swim in the sea. Salty water and being exposed to the sun at the same time will just do good to your acne problems but don't overexpose yourself though.
(7) Get adequate sleep because lack of sleep can contribute to acne and make you more prone to pimples and zits.
(8 ) Avoid scratching acne because there will be times when your face might be itchy mostly when the acne is healing up. Also, rubbing your face and the acne is risky because your hands might have dirt which can worsen your acne.
(9) Avoid excessive stress because stress is thought to be one of the biggest contributors to the formation of acne. To understand how stress plays a major part in acne development, picture this. Your body reacts to stress by releasing hormones from your adrenal glands. One of these hormones is testosterone and the latter stimulates your pore to produce more oil.
Hope this helps,
Christy. |
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amana123
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Post subject:
Posted: Jan 11, 2010 - 01:55 PM
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Joined: Jan 11, 2010
Posts: 4
Status: Offline
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| I was also experiencing the same situation in recent past. |
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smackie9
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Post subject:
Posted: Jan 11, 2010 - 03:31 PM
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Joined: Aug 14, 2004
Posts: 1063
Status: Offline
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| Go to a Dermatologist. I finally went to one and he put me on these blood pressure pills that some how stops acne. And yup within a month I have no more problems. |
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lissy730
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Post subject:
Posted: Feb 02, 2010 - 05:37 AM
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Joined: Feb 02, 2010
Posts: 3
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I as well went to a dermatologist once for body acne that I was having. She prescribed me some body wash to be used in the shower and it worked great. As for the face, anything with benzoyl peroxide or salicylic acid usually does a great job  |
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